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Kielbasa and Brussels Sprouts Stir-Fry

A quick and flavorful stir-fry combining smoky kielbasa sausage and tender Brussels sprouts, perfect for busy weeknight dinners.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb kielbasa sausage, sliced
  • 1 lb Brussels sprouts, halved
  • 2 tablespoons olive oil for cooking
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Method
 

Preparation
  1. In a large skillet, heat olive oil over medium heat.
  2. Add the sliced kielbasa and cook until browned, about 5 minutes.
  3. Add sliced onion and garlic, and sauté until translucent.
Cooking
  1. Stir in the halved Brussels sprouts, paprika, salt, and pepper.
  2. Cook for 8-10 minutes, stirring occasionally, until Brussels sprouts are tender and slightly caramelized.
  3. Garnish with fresh parsley before serving.

Notes

Use fresh ingredients for the best flavor. Adjust seasoning according to your preference; adding red pepper flakes can add a nice kick. Consider pairing with rice or quinoa for a more filling meal, or a side salad for balance.