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Delicious Japanese Zucchini and Onion Stir-Fry served in a bowl

Japanese Zucchini & Onion Stir-Fry

A quick and simple vegetable dish with zucchini and onions, flavored with soy sauce and garlic, perfect for a light meal or side.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dish, Vegetable
Cuisine: Japanese
Calories: 150
Ingredients Method Notes

Ingredients
  

Vegetable Ingredients
  • 2 medium medium zucchini, sliced
  • 1 large large onion, sliced
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 teaspoon garlic, minced
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)

Method
 

Preparation and Cooking
  1. Heat vegetable oil in a large skillet over medium heat.
  2. Add the sliced onions and sauté until they become caramelized, about 5-7 minutes.
  3. Add the sliced zucchini and minced garlic to the skillet, cooking for another 3-5 minutes, until the zucchini is tender.
  4. Stir in the soy sauce and cook for an additional minute, making sure all vegetables are well-coated.
  5. Season with salt and pepper to taste.
  6. Remove from heat and garnish with sesame seeds if desired. Serve warm.

Notes

Slice zucchini evenly for even cooking. Avoid overcooking to maintain firmness. Pairs well with rice, noodles, or grilled fish.