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Flaky Cod with Roasted Red Pepper Sauce

A simple and delicious dish combining tender cod fillets with a creamy roasted red pepper sauce, perfect for any occasion.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces cod fillets Fresh or thawed if previously frozen
  • 1 cup roasted red peppers Can be store-bought or homemade
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil For blending and flavor
  • 1 tablespoon fresh herbs (such as parsley or basil) For garnish; can use other herbs
  • Salt and pepper to taste
  • for serving cooked rice or crusty bread Accompaniments to soak up sauce

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a blender, combine roasted red peppers, garlic, olive oil, salt, and pepper. Blend until smooth.
  3. Place cod fillets in a baking dish and pour the roasted red pepper sauce over the top.
  4. Bake for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork.
  5. Garnish with fresh herbs before serving.
  6. Serve the cod over cooked rice or with crusty bread.

Notes

Store leftovers in an airtight container in the refrigerator for up to two days. Reheat gently to maintain flavor and texture. Experiment with different fresh herbs to enhance flavor, and add ingredients like capers or olives for a variation.