Ingredients
Method
Preparation
- Whisk the pineapple juice, soy sauce, brown sugar, ketchup, garlic, ginger, and pepper until smooth.
- Place the chicken thighs in the bottom of the crock pot in a single layer.
- Pour the sauce over the chicken, cover, and cook on low for 4 to 6 hours or on high for 2 to 3 hours.
- Check at the end of cooking; if the sauce is too thin, remove the chicken and simmer the sauce on high for 10-15 minutes to thicken, then return the chicken.
Serving
- Serve over steamed white rice or brown rice, and add a side of steamed broccoli or a green salad.
- Spoon extra sauce over the top and finish with chopped green onions.
Storing
- Cool the chicken to room temperature for no more than two hours, and store in an airtight container in the fridge for up to 3 days.
- For longer storage, freeze in a freezer-safe container for up to 3 months and thaw in the fridge before reheating.
Notes
Use boneless, skinless thighs for the best texture. Taste the sauce before cooking; adjust sweetness with brown sugar or saltiness with soy sauce as needed. Avoid lifting the lid while cooking, as it slows the process. For a thicker sauce, mix 1 tablespoon cornstarch with 1 tablespoon cold water and stir into the hot sauce, then cook until thick.
