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Cauliflower and Ground Beef Hash

A delightful low-carb dish combining tender ground beef with flavorful vegetables, perfect for any meal.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch, Main Course
Cuisine: American, Low-Carb
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef
  • 1 head cauliflower, riced
  • 1 piece bell pepper, diced
  • 1 piece onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Optional spices such as paprika or cumin Customize according to taste.

Method
 

Cooking Instructions
  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onion and bell pepper, sauté until softened.
  3. Add garlic and cook for another minute.
  4. Push the veggies to the side of the skillet and add the ground beef. Cook until browned, breaking it up as it cooks.
  5. Stir in the riced cauliflower and cook until tender, about 5-7 minutes.
  6. Season with salt, pepper, and any additional spices.
  7. Serve hot and enjoy!

Notes

For best flavor, use fresh ingredients. You can customize with vegetables like zucchini or mushrooms. Serve hot from skillet with sour cream or avocado.