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Cauliflower and Ground Beef Hash

A delightful dish that combines tender ground beef with flavorful riced cauliflower and vegetables, perfect for any meal of the day.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef
  • 1 head cauliflower, riced
  • 1 piece bell pepper, diced
  • 1 piece onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • to taste Salt
  • to taste Pepper
  • optional spices such as paprika or cumin

Method
 

Cooking Instructions
  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onion and bell pepper, sauté until softened.
  3. Add garlic and cook for another minute.
  4. Push the veggies to the side of the skillet and add the ground beef. Cook until browned, breaking it up as it cooks.
  5. Stir in the riced cauliflower and cook until tender, about 5-7 minutes.
  6. Season with salt, pepper, and any additional spices.
  7. Serve hot and enjoy!

Notes

For best flavor, use fresh ingredients. You can add different vegetables like zucchini or mushrooms to boost the nutrients and texture. Customize with spices according to your taste. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.