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Baked Jamaican Pineapple Jerk Chicken

This dish combines the rich flavors of jerk seasoning with sweet pineapple, creating a perfect balance of spicy and sweet, ideal for family dinners.
Print Recipe
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Caribbean, Jamaican
Calories: 400
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 4 pieces chicken thighs
  • 2 tablespoons jerk spice blend
  • 1 cup pineapple chunks Can use fresh or canned
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Chopped green onions for garnish

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix the jerk spice blend, olive oil, soy sauce, and lime juice.
  3. Marinate the chicken thighs in the mixture for at least 30 minutes.
  4. Place the marinated chicken on a baking dish, and top with pineapple chunks.
  5. Season with salt and pepper.
Baking
  1. Bake for 35-40 minutes, or until the chicken is cooked through and juices run clear.
Serving
  1. Garnish with chopped green onions before serving.

Notes

For optimal flavor, marinate the chicken longer if possible, up to 4 hours or overnight. This dish pairs well with rice, quinoa, or grilled vegetables. Leftovers can be stored in the fridge for up to three days or frozen for three months.