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Delicious air fryer chicken tenderloins served with dipping sauce

Air Fryer Chicken Tenderloins

A quick and delicious option for any meal, these Air Fryer Chicken Tenderloins are flavorful and perfectly crispy without deep frying.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Chicken Ingredients
  • 1 pound chicken tenderloins
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (optional) Use for added heat
  • Dipping sauce of choice For serving

Method
 

Preparation
  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic powder, paprika, salt, black pepper, onion powder, and cayenne pepper.
  3. Toss the chicken tenderloins in the marinade until well coated.
Cooking
  1. Place the tenderloins in the air fryer basket in a single layer.
  2. Cook for 10-12 minutes, flipping halfway through, until the chicken is cooked through and crispy on the outside.
  3. Serve with your favorite dipping sauce.

Notes

These tenderloins are best enjoyed fresh out of the air fryer. Serve them alongside a range of dipping sauces like honey mustard, ranch, or BBQ sauce. For leftovers, let chicken cool completely before storing in an airtight container in the refrigerator for up to three days. Reheat in the air fryer to regain crispiness.