Why Make This Recipe
Zucchini bagels are a delightful and healthy twist on a classic favorite. They are low in carbs and gluten-free, making them a great option for those following a healthy diet. This recipe allows you to enjoy all the flavors of traditional bagels without the heavy carbs. Plus, they are easy to make and perfect for breakfast or a snack!
How to Make Zucchini Bagels
To start making your delicious zucchini bagels, gather the following ingredients:
- 2 medium zucchinis, grated
- 1 cup almond flour
- 1/2 cup shredded mozzarella cheese
- 2 large eggs
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp baking powder
- Salt and pepper to taste
- Optional toppings (e.g., everything bagel seasoning, cream cheese)
Directions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Squeeze the grated zucchini in a clean kitchen towel to remove excess moisture.
- In a large bowl, combine the zucchini, almond flour, mozzarella cheese, eggs, garlic powder, onion powder, baking powder, salt, and pepper. Mix until well combined.
- Divide the mixture into bagel shapes on the prepared baking sheet.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool slightly before serving. Top with your favorite spreads or enjoy plain.
How to Serve Zucchini Bagels
Zucchini bagels can be served in many ways. You might want to spread some cream cheese on them for a classic touch. They also pair well with avocado or any favorite toppings you love on traditional bagels. These bagels can even be used to make delicious sandwiches.
How to Store Zucchini Bagels
Store any leftover zucchini bagels in an airtight container in the fridge for up to three days. If you’d like to keep them longer, consider freezing them. Just place the cooled bagels in a freezer bag. They can last up to three months in the freezer. When you’re ready to eat, simply reheat them in the oven or toaster.
Tips to Make Zucchini Bagels
- Make sure to squeeze all excess moisture from the zucchini; too much water will make the bagels soggy.
- Experiment with different seasonings if you want to change the flavor profile. Adding herbs like basil or oregano can be a tasty addition!
- If you want a crunchier texture, try baking them a little longer or placing them under the broiler for a minute or two after baking.
Variation
If you want to switch things up, consider adding other ingredients to the bagel mixture. You can mix in chopped sun-dried tomatoes, olives, or fresh herbs for added flavor. Additionally, you can use different cheeses, such as feta or cheddar, to create your perfect zucchini bagel.
FAQs
Can I use other types of flour?
Yes, you can substitute almond flour with coconut flour or other gluten-free flours, but keep in mind the texture and taste may change.
How do I know when the bagels are done?
The bagels are done when they are golden brown on top and firm to the touch. The baking time may vary depending on your oven.
Can I make these bagels vegan?
Yes, you can replace the eggs with flax eggs or unsweetened applesauce, which can help bind the ingredients together.
Conclusion
Zucchini bagels are not only a fun and tasty option but also a healthy alternative to traditional bagels. They are simple to prepare and can be paired with a variety of toppings. For more delicious ideas about zucchini recipes, check out the fantastic recipes at Kirbie’s Cravings. Enjoy your healthy bagel journey!
Zucchini Bagels
Ingredients
Method
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Squeeze the grated zucchini in a clean kitchen towel to remove excess moisture.
- In a large bowl, combine the zucchini, almond flour, mozzarella cheese, eggs, garlic powder, onion powder, baking powder, salt, and pepper. Mix until well combined.
- Divide the mixture into bagel shapes on the prepared baking sheet.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool slightly before serving.
