why make this recipe
This recipe is quick, healthy, and tasty. The salmon balls are soft and full of flavor. The avocado sauce is creamy and fresh. You can make this for a snack, a light meal, or to serve guests.
introduction
Salmon Balls with Avocado Sauce are bite-sized and easy to eat. They bake in the oven, so you do not need to fry. The sauce is simple and smooth. Kids and adults like this dish.
how to make Salmon Balls with Avocado Sauce
Follow the simple steps below. Mix the cooked salmon with the other ingredients, form balls, bake, and blend the avocado sauce. Keep the balls warm and serve with the sauce for dipping.
Ingredients :
- 1 lb salmon fillet, cooked and flaked
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- 1 clove garlic, minced
- 1 egg, beaten
- Salt and pepper to taste
- 1 ripe avocado
- 2 tablespoons Greek yogurt
- 1 tablespoon lemon juice
- Salt to taste
Directions :
- Preheat the oven to 375°F (190°C).
- In a bowl, combine the flaked salmon, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, and pepper.
- Form the mixture into bite-sized balls and place them on a greased baking sheet.
- Bake for 15-20 minutes or until golden brown.
- For the avocado sauce, blend the avocado, Greek yogurt, lemon juice, and salt until smooth.
- Serve the salmon balls warm with the avocado sauce for dipping.
how to serve Salmon Balls with Avocado Sauce
Serve the salmon balls warm on a plate with a small bowl of avocado sauce. They pair well with a green salad, steamed vegetables, or rice. You can also serve them on toothpicks for a party.
how to store Salmon Balls with Avocado Sauce
Cool the salmon balls to room temperature. Store them in an airtight container in the fridge for up to 3 days. Keep the avocado sauce in a separate container and use within 1-2 days. Reheat the balls in the oven at 350°F (175°C) for 8–10 minutes.
tips to make Salmon Balls with Avocado Sauce
- Use cooked salmon that is not too wet. Pat it dry before flaking.
- Do not overmix the salmon mix. Mix just enough to bind.
- If the mix is too soft, add a little more breadcrumbs.
- Make even-sized balls so they cook the same.
- Bake on a greased sheet or use parchment paper for easy cleanup.
variation (if any)
- Add a pinch of chili flakes or chopped jalapeño to the mix for heat.
- Use panko breadcrumbs for a crispier texture.
- Swap Parmesan for feta for a different flavor.
- Replace Greek yogurt in the sauce with sour cream for a tangier dip.
FAQs
Q: Can I use canned salmon?
A: Yes. Drain well and flake the salmon before mixing.
Q: Can I fry the salmon balls instead of baking?
A: Yes. Fry in a little oil over medium heat until golden and cooked through.
Q: How do I keep the avocado sauce from turning brown?
A: Add lemon juice and store in an airtight container. Press plastic wrap on the surface to limit air.
Q: Can I freeze the cooked salmon balls?
A: Yes. Freeze on a tray first, then move to a sealed bag. Use within 1 month. Thaw in the fridge before reheating.
Q: Is this recipe low-carb?
A: You can make it lower carb by reducing breadcrumbs or using almond flour instead.
Conclusion
For a spicy variation and serving ideas, you can read a similar recipe here: Spicy Salmon Cakes with Avocado Crema – A Sassy Spoon®.
Salmon Balls with Avocado Sauce
Ingredients
Method
- Preheat the oven to 375°F (190°C).
- In a bowl, combine the flaked salmon, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, and pepper.
- Form the mixture into bite-sized balls and place them on a greased baking sheet.
- Bake for 15-20 minutes or until golden brown.
- For the avocado sauce, blend the avocado, Greek yogurt, lemon juice, and salt until smooth.
- Serve the salmon balls warm with the avocado sauce for dipping.
