A simple skillet meal with BBQ chicken and sweet potatoes.

introduction

This BBQ Chicken Sweet Potato Skillet is easy and tasty. It cooks in one pan. You get chicken, sweet potatoes, and BBQ flavor in a few steps. The dish feels warm and homey. It is good for weeknights.

why make this recipe

Fast and simple.
Uses one skillet, so less cleanup.
Balanced: protein and veggies in one dish.
Kids and adults usually like the sweet and tangy BBQ flavor.

how to make BBQ Chicken Sweet Potato Skillet

Heat oil in a large skillet. Cook the diced sweet potatoes and onion until the potatoes are soft. Push them to the side and add seasoned chicken breasts. Pour BBQ sauce over the chicken and potatoes. Cover the pan and cook until the chicken is done. Sprinkle cheese on top and cover until it melts. Garnish with parsley and serve.

Ingredients :

2 chicken breasts
2 medium sweet potatoes, diced
1 cup BBQ sauce
1 cup shredded cheese (cheddar or mozzarella)
1 onion, diced
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley for garnish

Directions :

Heat olive oil in a large skillet over medium heat.
Add diced sweet potatoes and onions, cooking until sweet potatoes are tender, about 10-15 minutes.
Season chicken breasts with salt and pepper, then add to the skillet.
Pour BBQ sauce over the chicken and sweet potatoes.
Cover and cook for another 10-15 minutes, until chicken is cooked through.
Sprinkle cheese over the top and cover until melted.
Garnish with fresh parsley before serving.

how to serve BBQ Chicken Sweet Potato Skillet

Serve hot from the skillet. It goes well with a green salad, steamed veggies, or rice. You can spoon extra BBQ sauce on top. Add a slice of crusty bread if you like.

how to store BBQ Chicken Sweet Potato Skillet

Let the dish cool to room temperature. Store in an airtight container in the fridge for up to 3-4 days. To freeze, place in a freezer-safe container for up to 2 months. Reheat in a skillet or oven until hot throughout.

tips to make BBQ Chicken Sweet Potato Skillet

Cut sweet potatoes into small, even pieces so they cook faster.
If sweet potatoes are still firm, cook them a bit longer before adding chicken.
Use a meat thermometer: chicken should reach 165°F (74°C).
Use low-sodium BBQ sauce if you want less salt.
Shred the chicken after cooking if you prefer smaller bites.

variation (if any)

Use chicken thighs instead of breasts for more flavor.
Add bell peppers or corn for more color and crunch.
Stir in a little hot sauce or cayenne for spice.
Swap sweet potatoes for regular potatoes or butternut squash.

FAQs

Q: Can I use frozen sweet potatoes?
A: Yes. Thaw them first or add extra cooking time until they are tender.

Q: Can I cut the chicken into pieces instead of whole breasts?
A: Yes. Bite-size pieces cook faster and mix well with sweet potatoes.

Q: Do I have to cover the skillet?
A: Covering helps cook the chicken through and melt the cheese. Use the lid for best results.

Q: Can I make this in the oven?
A: Yes. Sear onions and sweet potatoes on the stove, then transfer to an oven dish with chicken and bake at 375°F (190°C) until done.

Q: Is this dish good for meal prep?
A: Yes. It stores well in the fridge and reheats easily for lunches or dinners.

Conclusion

For another simple one-pan take on BBQ chicken and sweet potatoes with step-by-step photos, see One-Pan Barbecue Chicken and Roasted Sweet Potatoes.